WOMEN TO WOMAN'S

The Inner Garden Project

Grow Rooted. Bloom Free.

Cultivating Emotional Resilience for High School Girls

WOMEN TO WOMAN'S

GirlGoCoach

GirlGoCoach is a peer female mentorship program where women with lived experience are

paired with women who need support. They meet regularly and work through life skills, social needs, and educational support.

The Inner Garden Project is a nurturing 24-week wellness and resilience program designed to support high school girls (ages 14–18). Through creative expression, therapeutic practices, and sisterhood connection, girls learn to cultivate self-awareness, emotional literacy, and inner strength. This guided journey empowers each participant to navigate adolescence with confidence, purpose, and community support.

Who It’s For

High school girls (Grades 9–12, Ages 14–18) ready to:

  • Explore and understand their emotions

  • Build authentic confidence and self-worth

  • Establish healthy boundaries and inner peace

  • Create deep connections through a supportive sisterhood

Who It’s For

  • High school girls (Grades 9–12, Ages 14–18) ready to:

    • Explore and understand their emotions

    • Build authentic confidence and self-worth

    • Establish healthy boundaries and inner peace

    • Create deep connections through a supportive sisterhood

Program Structure

The program is divided into three transformative levels:

Level 1:

PLANTING

Growing Self-Awareness

(Weeks 1–8)

Focus on emotional literacy, identity exploration, and foundational grounding tools. Activities include self-portrait journaling, breathwork, creating a personalized calm kit, and more.

  • Teen Mother Mentorship

  • Parenting classes including childcare

  • Community Mentoring

  • Mindset shifting

  • Life Coaching

  • My BLACK is AUTHENTIC

  • Love Language relationship workshops

  • Sex & Reproductive health

  • Life Skill workshops

Level 2:

CULTIVATING

Building Resilience

(Weeks 9–16)

Strengthen confidence, practice advanced boundaries, explore body connection, and learn tools for healthy conflict resolution and self-love.

Level 3:

BLOOMING

Leadership and Legacy

(Weeks 17–24)

Empower girls to step into leadership, explore mentorship, plan for community contribution, and celebrate their growth through a community showcase event.

Today’s high school girls are navigating an increasingly overwhelming and emotionally charged world, facing pressures around identity, body image, academic performance, and social connection all intensified by digital exposure. Without safe, supportive spaces, many turn to harmful coping mechanisms that put their futures at risk. The Inner Garden Project aims to change this narrative by creating a sacred, empowering environment where girls can explore their emotions, build resilience, and develop a strong sense of self-worth. By equipping them with tools for emotional literacy, self-awareness, and authentic connection, this program nurtures the next generation of confident, compassionate, and purpose-driven young women who will bloom beyond their circumstances and uplift their communities.

At the end of the 40-week program, a special event will be held to honor the completion of the program. This event known as Rite of Passage, will be a time of celebration and recognition. Participants will be given certificates, and sponsors of the program will be recognized and thanked. This ceremony will be a proud moment for all the mentees who have worked hard throughout the program and made a difference in their own lives, their families lives, and their community's lives. It will be a special way to recognize and celebrate their achievements and growth.

Women to Woman endeavors to empower women to achieve their full potential. Our fundamental belief is based on the essentiality of self-cultivation and self-assurance in attaining success. We aim to facilitate a brighter future for women by raising awareness about women's needs and advocating for their rights. By equipping women with the knowledge and skills required to flourish, we pledge to ensure their fundamental right to lead a life characterized by security and dignity.

Make an impact and build your future.

Make an impact and build your future.

Women To Woman

WE WOULD LOVE TO HEAR FROM YOU!

Email:[email protected]

Phone: 937-375-9156

Women to Woman is a nonprofit 501(c)(3) organization. EIN/Tax ID #32-0556338​

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© 2024 by Women to Woman |  Terms of Use  |  Privacy Policy

Women To Woman

WE WOULD LOVE TO HEAR FROM YOU!

Email:[email protected]

Phone: 937-375-9156

Women to Woman is a nonprofit 501(c)(3) organization. EIN/Tax ID #32-0556338​

Get Monthly Updates!

I agree to terms & conditions and privacy policy provided by the company. By providing my phone number, I agree to receive text messages from the business.

© 2024 by Women to Woman |  Terms of Use  |  Privacy Policy